Why do we pick ourselves apart, decide we are unacceptable & not worthy of meaningful relationships?

Maybe you relate to this question from an external point of view focusing on a body part or disapproval of your physical appearance and how you see yourself.   Maybe you relate to this question from an internal point of view focusing on heart-break, disappointment, shame, guilt, anger, resentment, regret,...

Why is Self-love so important anyways?

I was recently asked to describe why self-love is so important.  Most people live life from a detached from self perspective.  Meaning that we react, make choices and decision based on outer experiences and perspective which is often undesirable in terms of our overall well-being and the life we want to create. Any...