How to diffuse high anxiety and anxiousness

If you tend to be anxious and feel insecure in your relationships you likely experience a lot of anxiety and anxiousness at times. It’s important to be able to diffuse the charge so you can feel better. In this video I talk about 3 things you can do that will help. Please comment, like, share and subscribe

How to see more and get in touch with me: My website: www.irissirianni.com Follow me on Instagram: @irissirianni Email: clearlifecoaching@gmail.com

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