Tips to protect your energy as a highly intuitive empath

As a highly intuitive empath, you are vulnerable to the energy and the emotions of others. Your sensitivities are open to everyone; the barista at Starbucks to the clerk at the grocery store, your co-workers, boss, children, family, friends, and love relationships.

With all this emotional energy swirling about, how do you be out in the world and not feel so exhausted emotionally?

In this video, I share with you some very important tips for how you can protect your energy.

Remember, highly intuitive empaths are a gift to the world.

Love & light

Iris

Other videos you may enjoy watching.

Signs you are a highly intuitive empath

Why Empaths find themselves in unhealthy/toxic relationships

The Anxious/Avoidant trap

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