Love and the new paradigm. Why the old way no longer works!

Understanding yourself and your patterns, healing childhood and past relationship trauma, feeling comfortable with boundaries, and letting go of people who no longer support your highest good, is more important now than ever. Our world is changing.  Humanity is changing and we need to adapt and change with it. What we once accepted and tolerated… Continue reading Love and the new paradigm. Why the old way no longer works!

Boundaries & your fear of losing what you have

Maybe you’re struggling to have boundaries in your relationship. If you are, know that you are not alone. Boundaries are one of those skills that many people struggle with. They are crucial to your well-being, They are crucial to your mental health, They are crucial to the relationship you have with yourself, They are crucial… Continue reading Boundaries & your fear of losing what you have

How guilt sabotages boundaries!

You may believe that boundaries are only needed in your romantic relationships but that’s not true.   There is a saying:  How you do anything is how you do everything which means that if you have flimsy or no boundaries in your romantic relationships chances are that you also have flimsy or no boundaries with your boss/co-workers,… Continue reading How guilt sabotages boundaries!