Empowering Yourself

2. Choosing You Starts with Boundaries:

7 Topics | 1 Quiz

2.1 What are you saying yes to

2.2 What scares you the most

2.3 Addressing the guilt

2.4 Feeling the pain in your body

2.5 Reprogramming

Choosing You Starts with Boundaries

3. Comfortable with Boundaries

4 Topics | 1 Quiz

3.1 Accomplishments

3.2 See your value

Comfortable with Boundaries

4. What/Who needs to go

5 Topics | 1 Quiz

Clearing out clutter

Who needs to go

Doubts, Fears, Insecurities

What/Who needs to go

5. Becoming clear about who you are

1 Topic

skills, talents ability

Outro

1. (morning routine) Making Yourself a Priority

7 Topics | 1 Quiz

Bonus: Grounding meditation

1.1 Quiet space to think (bc there is no clarity in a cluttered mind)

1.2 Meditate – be in nature

1.3 write your pages

1.4. Do one thing for yourself

Making Your Self A Priority

1.4. Do one thing for yourself

Empowering Yourself 1. (morning routine) Making Yourself a Priority 1.4. Do one thing for yourself

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