So many people don't realize the pain they are causing themselves by scrolling through their social media feed but if they were to tune in to how they were feeling after about 30 seconds or so they would have a pretty good idea of what social media was not doing...
Blog
Why is Self-love so important anyways?
I was recently asked to describe why self-love is so important. Most people live life from a detached from self perspective. Meaning that we react, make choices and decision based on outer experiences and perspective which is often undesirable in terms of our overall well-being and the life we want to create. Any...
5 Tips to Help You Raise Your Vibration
We are navigating a confusing world right now so it's more important now than ever to keep our vibration high and not be swallowed up by the fear and the depression it causes A lot of people are having a difficult time and are feeling overwhelmed. However, it is important...
Fear is a great teacher showing us the parts of us that needs to be healed.
More and more people are experiencing elevated levels of fear, stress and anxiety as a result of our changing times. It's taking a toll on our mental health and many are starting to lose hope and faith wondering if life is even worth living. Many are struggling financially, and many...