Self-Love Coaching
It's exhausting when life seems to create such an internal struggle for you.
You probably never had a strong sense of who you are at a deep level and then feel safe enough to be exactly who you are.
Life, society, family dynamics and cultural traditions caused you to conform and default to the expectations of others.
Have you ever had the opportunity to blossom into who you are?
Instead you were molded and you created an identity of who you needed to be to feel loved and accepted. You never learned to fully express yourself, your wants, and your needs.
On top of this you may be highly sensitive and critical of yourself.
Now there is the part of you that wants to be free, to live a life that is easier on your heart and soul.
How to know if this program is right for you?
Self-love coaching is for you if:
- you are tired of putting so much into your relationships but receive so little in return,
- you’ve become lost and don’t know how to change your circumstances,
- you’re tired of the life’s disappointment and heart-break,
- you want to feel strong and capable of creating a life that feels good for you.
- you’re starting to ask what is wrong with you,
- you want to break free from needing to numb yourself to have a break from yourself,
- deep inside you just want to be happy.
Everyone arrives to do their inner healing in their own time so there is no judgment if you are not ready. If you are not ready to forgive, accept, let go, and transform the relationship you have with yourself, then this program may not be a fit for you at this time.
How this program will help you.
This program will help you discover the you that has been hidden for so long.
- It will help you heal shame and guilt.
- It will help you to learn to have boundaries without feeling guilty.
- It will help you to trust yourself and your intuition.
- It will help you have more confidence to speak up for yourself without feeling like someone will disapprove of you.
- It will help you be more creative because you are investing energy into yourself.
- It will help you to feel good about who you are.
- It will help connect you to your spiritual team who are always there to guide you.
Your Coach
From a very young age I new I wanted to help people in some way. It was something within me. I had a lot empathy for the pain of others. I would feel it before I even met someone.
In grade 8 I was told by a career counselor that I was too sensitive to do what my heart was calling me to do … social work.
Without a cheerleader in my back pocket telling me to follow my heart and forget what the career counselor said, because what did he know about who you are anyways, I followed a path that lead me to corporate healthcare.
Today I have so many back office technical skills that served me well until it no longer did and it lead me back to what my heart has always called for me to do….. help people.
Today, I help women (and men) understand their patterns that keep them from feeling free to be themselves.
I blend humour, spirituality (not based in any religion), and energy work to help you heal so you can move into alignment with your true self.
If you would like to learn more about my training you can click this button..
I can't tell you how liberating it is to know that I am enough!
Just wanted to say thank you yet again.
How does this program work?
This is a four (4) month coaching program where we meet weekly either on the phone or via Zoom for 60-minutes or so. The overall program includes the following:
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- An initial in-depth conversation that is all about you, your experiences and your ultimate goals,
- Meditations to help you have greater awareness of who you are,
- Teachings to help you learn to trust your intuition,
- Guided by me and designed by you for optimal resonance, affirmations to help you create new beliefs and connect you to yourself,
- Experiential tools to help you accept, forgive and release what no longer belongs in your life,
- Weekly Oracle Card messages,
- Email contact and support between sessions.
I know you are wondering about the cost. It’s $2000. I am happy to offer very flexible payment options.
Ready for the next step?
So am I.
Please click the link below to book an initial (complimentary) time for us talk about you. I’ll answer all your questions and you can get a sense if you like my style and would like to work together. We will also talk about pricing and work out any payment options that you may need.
I am so happy and grateful to be joining you on this part of your journey!
Always with love, Iris