Self-Love Coaching

You invest so much of yourself into your relationships but you are left heart-broken!

 

How would you like to feel completely accepting of yourself, fully trusting yourself to make decisions that are right for YOU, feel more comfortable with healthy boundaries, and walking away from situations and people that are not right for you?

 

All of this is possible for you!

 

I am here to help you on your healing journey.  How can I help you best?

Anxious - Ambivalent

The Anxious - Ambivalent Attachment type has learned to anticipate rejection or abandonment. This type is vigilant in looking for signs that people they care about are losing interest in them. They relinquish and immerse themselves into their partner in the attempt to anticipate their partner's wants and needs, oftentimes at the expense of losing themselves.

Avoidant - Dismissive

The Avoidant - Dismissive Attachment type has learned to be solely contained within themselves and does not rely on others to meet their needs. They are independent, self-sufficient, and have a strong belief in their self-reliance. They do not look to others for comfort or support.

Fearful Avoidant - Disorganized

The Fearful Avoidant Attachment type is the most complex of attachment types. This type shares the extreme highs and lows of both the Anxious - Ambivalent and the Avoidant - Dismissive. They crave closeness and connection, but if their partner gets too close, they'll push them away, often with explosive energy.

Secure

(The most common of the attachment types) The Securely attached type has learned that it is safe to be open and express themselves in relationships. They can set healthy boundaries, to love and respect themselves, as well as others. They can rely on their partners and have their partners rely on them. They can efficiently resolve conflict in relationships, focusing on the solution rather than the problem.

If you are unsure what attachment type you are, please take my quiz to help you better understand yourself.

Before embarking on our one on one coaching sessions, I offer a complimentary consultation. The initial consultation will give us both an idea of what you are looking for, to address any of your concerns, and to see if we will be a good fit together.

Connect Back to Who You

Find Your Self Worth

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Heal Your Love Wounds 1:1 Coaching

Should I Stay or Should I Go?