How to create a safety bubble that will help you have more confidence

Many people have a difficult time with boundaries and speaking up for themselves. If you have influences of disorganized or fearful-avoidant attachment from childhood or situational you may feel how speaking up for yourself and protecting yourself can be a challenge. This doesn’t just impact any attachment type, we can experience boundary issues at any… Continue reading How to create a safety bubble that will help you have more confidence

Anxious – Ambivalent Attachment

In this video, I have taken pieces of a workshop in my coaching circle. Ambivalent – Anxious attachment. Scanning your relationships for signs of reliability, consistency and being abandoned or rejected. It is possible to move to more of a secure attachment system. How to see more and get in touch with me: My website:… Continue reading Anxious – Ambivalent Attachment