
how your Awakening affects your relationship
When you start to awaken to who you really are and open yourself to a higher level of consciousness, things in your life become very

Boundaries and The Empath
An Empath is someone who has the ability sense the mental or emotional state of another person. What this means is that you are able

Why do we pick ourselves apart, decide we are unacceptable & not worthy of meaningful relationships?
Maybe you relate to this question from an external point of view focusing on a body part or disapproval of your physical appearance and how

how to STOP hating yourself and see yourself for who you are
There is no worse feeling than looking in the mirror and hating the person looking back at you. Not even a broken heart feels this

why your well-being needs to be YOUR 1st priority
Why is it so difficult for so many to take time for themselves, to take care of their own well-being and what happens when we

How to use social media to empower you vs disconnect you from yourself
So many people don’t realize the pain they are causing themselves by scrolling through their social media feed but if they were to tune in

Why is Self-love so important anyways?
I was recently asked to describe why self-love is so important. Most people live life from a detached from self perspective. Meaning that we react, make

5 Tips to Help You Raise Your Vibration
We are navigating a confusing world right now so it’s more important now than ever to keep our vibration high and not be swallowed up

Fear is a great teacher showing us the parts of us that needs to be healed.
More and more people are experiencing elevated levels of fear, stress and anxiety as a result of our changing times. It’s taking a toll on