Our experiences in life are like the tortoise and the hare. Sometimes things in our life move very quickly as if we have been put in a slingshot, and other times our experiences seem to move at a glacial pace and sometimes we hit the perfect flow. In this video, I offer suggestions for getting… Continue reading How to have more of a happy human experience
Regardless of where you currently are in life, each time life squeezes you out of your comfort zone so you can reach your next level, new doubts, fears and insecurities pop up. You have two choices: listen to the fears and stay where you are or listen and acknowledge they’re there and move forward anyway.… Continue reading 3 Things that will help you have more confidence
Life is always showing us the way forward in our life. A lot of times the it shows us is by the experiences we are having and how we are feeling about ourselves and our life. Often through our inner pain. We want to cling to so tight to what we have always known and… Continue reading A must watch video before the start of 2020
It forces you to look at the things about yourself that you need to let go of. Sometimes it’s long-held beliefs, sometimes it is letting go of people or work you have been doing. What it is for you is unique to you but to expand into the next version of yourself it requires making… Continue reading Transformation is hard work! How to let go of what no longer works for you?
