Transformation is hard work! How to let go of what no longer works for you?

It forces you to look at the things about yourself that you need to let go of. Sometimes it’s long-held beliefs, sometimes it is letting go of people or work you have been doing. What it is for you is unique to you but to expand into the next version of yourself it requires making… Continue reading Transformation is hard work! How to let go of what no longer works for you?

How being honest about your deepest fears helps you move forward in your life

What we don’t realize is that when we are honest about what we’re really scared of it connects us to others AND it moves us forward in our life. This is being vulnerable and THAT is scary. It is what we do though, right? We are too scared to be honest with ourselves which means… Continue reading How being honest about your deepest fears helps you move forward in your life

Your spiritual awakening is not an all or nothing thing. It’s an evolution

Many people feel that they have to be a certain way when they start to awaken. Then they fight to give up the earthly things they enjoy. Your transformation is an evolution. You don’t need to go hug trees (although this is a great idea when you are feeling stressed and anxious – you won’t… Continue reading Your spiritual awakening is not an all or nothing thing. It’s an evolution

You’re not weak … you’re getting stronger!

Life will always throw us into situations that make us feel uncomfortable and sometimes it pushes us outside of our comfort zone. Tony Robbins says, ‘Life doesn’t happen to us, it happens for us’. It happens for us so we can grow but sometimes it can leave us feeling weak In this video I talk… Continue reading You’re not weak … you’re getting stronger!