Healing a broken heart – things I’m doing that are helping me

Ask for what you need! It shows that you have boundaries and that you love and respect yourself!

Many people have this fear of asking for what they need from their partner. Let’s say for example you notice that you are always doing things your partner wants to do and they never seem to consider what you like to do or maybe your partner has a habit of getting up and walking away… Continue reading Ask for what you need! It shows that you have boundaries and that you love and respect yourself!

The Rebound! 4 Reasons NOT to relationship jump after a significant relationship ends.

No one likes the pain of a breakup! Not only is the fear of the pain what holds people in relationships that they don’t want to be in, but dealing with the loss and all the emotions that come with it can send so many into the arms of another before they’re ready. In this… Continue reading The Rebound! 4 Reasons NOT to relationship jump after a significant relationship ends.

The anxious/avoidant trap. 3 things to help the anxious reclaim who they are

There’s an unknown trap between and anxious and avoidant relationship. This dichotomy causes an anxious person to lose who they are and what brings them joy. In this video, I’m sharing 3 things you must do to start reclaiming your power so you start feeling more secure. If you need support email me at clearlifecoaching@gmail.com… Continue reading The anxious/avoidant trap. 3 things to help the anxious reclaim who they are