It forces you to look at the things about yourself that you need to let go of.
Sometimes it’s long-held beliefs, sometimes it is letting go of people or work you have been doing.
What it is for you is unique to you but to expand into the next version of yourself it requires making space for the new and unknown to enter your life.
The work can leave you feeling uncertain, unstable and even fearful of what’s to come but when you settle in and allow the releasing to happen you can become excited about what is coming next. It’s scary becoming who you have never been!
2019 has been a year of upheaval for many. 2020 is the start of a new decade with promises of new adventures and new experiences if we allow it.