During this current downtime we find ourselves in, things that we’ve buried and repressed are starting to bubble up to the surface. We don’t have the same distractions and pressures so now everything is coming up. What are you doing with all of the things that are coming up for you? We are being called… Continue reading Dealing with what’s bubbling up in isolation?
Self-doubt. We all experience it from time to time in our lives. If we allow it to keep us stuck or moving forward in our lives, that’s a problem. You know enough, you look good enough, you are capable. Don’t doubt that the person you want to ask out is out of your league or… Continue reading Please Don’t Doubt Yourself. Overcoming Self-doubt
It’s not hard to feel lonely with the current state of the global condition but this isn’t the only time that we’ll experience loneliness. We feel it when we lose a partner, feel lonely in a relationship and anytime our life shifts causing us to create an empty space where there used to be something.… Continue reading Overcoming loneliness and being alone through creativity
Breaking up is hard to do especially when you have history and still have love for the other person. There are times when you don’t want to leave but you ultimately know that it’s the right thing for you. Leaving is hard and often times we end up going back several times hoping things will… Continue reading Why it’s so hard and painful to leave a relationship