More and more people are experiencing elevated levels of fear, stress and anxiety as a result of our changing times. It’s taking a toll on our mental health and many are starting to lose hope and faith wondering if life is even worth living. Many are struggling financially, and many relationships are being put to… Continue reading Fear is a great teacher showing us the parts of us that needs to be healed.
Self-doubt. We all experience it from time to time in our lives. If we allow it to keep us stuck or moving forward in our lives, that’s a problem. You know enough, you look good enough, you are capable. Don’t doubt that the person you want to ask out is out of your league or… Continue reading Please Don’t Doubt Yourself. Overcoming Self-doubt
It’s not hard to feel lonely with the current state of the global condition but this isn’t the only time that we’ll experience loneliness. We feel it when we lose a partner, feel lonely in a relationship and anytime our life shifts causing us to create an empty space where there used to be something.… Continue reading Overcoming loneliness and being alone through creativity
Breaking up is hard to do especially when you have history and still have love for the other person. There are times when you don’t want to leave but you ultimately know that it’s the right thing for you. Leaving is hard and often times we end up going back several times hoping things will… Continue reading Why it’s so hard and painful to leave a relationship
