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Anxious – Ambivalent Attachment

https://www.youtube.com/watch?v=iKRm8NHRQ3A In this video, I have taken pieces of a workshop in my coaching circle. Ambivalent - Anxious attachment. Scanning your relationships for signs of reliability, consistency and being abandoned or rejected. It is possible to move to more of a secure attachment system. How to see more and get...

What it means to hold space for someone

https://www.youtube.com/watch?v=h-YTXY536lU Communication is key and when someone is sharing their pain with another it's important that we give the other person the space to talk and express their fear, anxiety, frustrations, anger and emotions freely. Holding space for someone means being being the listener without judgement or answers helping to...