Category: Self-Love

Boundaries and The Empath

An Empath is someone who has the ability sense the mental or emotional state of another person.  What this means is that you are able to feel the energetic state of another person and without a solid knowing of who you are and how to protect yourself, you take that energetic state on as your… Continue reading Boundaries and The Empath

how to STOP hating yourself and see yourself for who you are

There is no worse feeling than looking in the mirror and hating the person looking back at you. Not even a broken heart feels this bad and a broken heart feels pretty bad.   A broken heart happens from external disappointment and separation from another. Self-hatred happens from internal disappointment and separation from who you… Continue reading how to STOP hating yourself and see yourself for who you are

Why is Self-love so important anyways?

I was recently asked to describe why self-love is so important.  Most people live life from a detached from self perspective.  Meaning that we react, make choices and decision based on outer experiences and perspective which is often undesirable in terms of our overall well-being and the life we want to create. Any unresolved traumatic experiences, heartbreak and disappointment… Continue reading Why is Self-love so important anyways?

Fear is a great teacher showing us the parts of us that needs to be healed.

More and more people are experiencing elevated levels of fear, stress and anxiety as a result of our changing times. It’s taking a toll on our mental health and many are starting to lose hope and faith wondering if life is even worth living. Many are struggling financially, and many relationships are being put to… Continue reading Fear is a great teacher showing us the parts of us that needs to be healed.