I was recently asked to describe why self-love is so important. Most people live life from a detached from self perspective. Meaning that we react, make choices and decision based on outer experiences and perspective which is often undesirable in terms of our overall well-being and the life we want to create. Any unresolved traumatic experiences, heartbreak and disappointment… Continue reading Why is Self-love so important anyways?
Category: Self-Love
5 Tips to Help You Raise Your Vibration
We are navigating a confusing world right now so it’s more important now than ever to keep our vibration high and not be swallowed up by the fear and the depression it causes A lot of people are having a difficult time and are feeling overwhelmed. However, it is important to understand that we are… Continue reading 5 Tips to Help You Raise Your Vibration
Fear is a great teacher showing us the parts of us that needs to be healed.
More and more people are experiencing elevated levels of fear, stress and anxiety as a result of our changing times. It’s taking a toll on our mental health and many are starting to lose hope and faith wondering if life is even worth living. Many are struggling financially, and many relationships are being put to… Continue reading Fear is a great teacher showing us the parts of us that needs to be healed.
How to diffuse high anxiety and anxiousness
If you tend to be anxious and feel insecure in your relationships you likely experience a lot of anxiety and anxiousness at times. It’s important to be able to diffuse the charge so you can feel better