Click to watch the video https://youtu.be/7z0Hf597CA4 This is part 1 of a 3-part series on attachment styles with the intention of helping you understand yourself and the patterns that are present in your romantic relationships that are causing distress in your life. Attachment styles are what we need to emotionally and intimately connect in… Continue reading An anxious attachment style in relationships
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Boundaries & your fear of losing what you have
Maybe you’re struggling to have boundaries in your relationship. If you are, know that you are not alone. Boundaries are one of those skills that many people struggle with. They are crucial to your well-being, They are crucial to your mental health, They are crucial to the relationship you have with yourself, They are crucial… Continue reading Boundaries & your fear of losing what you have