Love and the new paradigm. Why the old way no longer works!

Understanding yourself and your patterns, healing childhood and past relationship trauma, feeling comfortable with boundaries, and letting go of people who no longer support your highest good, is more important now than ever. Our world is changing.  Humanity is changing and we need to adapt and change with it. What we once accepted and tolerated… Continue reading Love and the new paradigm. Why the old way no longer works!

An anxious attachment style in relationships

  Click to watch the video https://youtu.be/7z0Hf597CA4 This is part 1 of a 3-part series on attachment styles with the intention of helping you understand yourself and the patterns that are present in your romantic relationships that are causing distress in your life. Attachment styles are what we need to emotionally and intimately connect in… Continue reading An anxious attachment style in relationships

Why do we pick ourselves apart, decide we are unacceptable & not worthy of meaningful relationships?

Maybe you relate to this question from an external point of view focusing on a body part or disapproval of your physical appearance and how you see yourself.   Maybe you relate to this question from an internal point of view focusing on heart-break, disappointment, shame, guilt, anger, resentment, regret, apathy, unworthiness, or feeling like… Continue reading Why do we pick ourselves apart, decide we are unacceptable & not worthy of meaningful relationships?