You may not always recognize the person looking back at you in the mirror. You may have become disconnected from who you are and lost your sense of self. We all experience shifts in our identity at various times in life and it doesn’t feel good. It’s confusing and it can feel like you are… Continue reading When you’ve lost your sense of self
Category: Self-Love
How the Self-Love Movement is Helping You
There has been a steady uprising of information about how to love yourself more. There are memes all over social media. When you see them you say to yourself, ‘How true! ‘ and keep scrolling. And perhaps, like so many, your inbox has seen its fair share of newsletter subscriptions in hopes that you will… Continue reading How the Self-Love Movement is Helping You
Damaging, toxic relationships! How did I let this happen?
Getting to the place of feeling like you are so broken doesn’t happen overnight. It happens over time, through a blend of perceived love and caring followed by tearing down of who you are.
How to Use the Tao to Heal
So many women (and men) are broken up, in the process of breaking up, are healing trauma after being in an abusive relationship, and dealing with feelings of unworthiness, powerlessness, rejection, abandonment, fear, and betrayal.
This is part of the life experience. It’s hard to understand why it has to be this way and makes no sense at all.
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