Love and the new paradigm. Why the old way no longer works!

Understanding yourself and your patterns, healing childhood and past relationship trauma, feeling comfortable with boundaries, and letting go of people who no longer support your highest good, is more important now than ever. Our world is changing.  Humanity is changing and we need to adapt and change with it. What we once accepted and tolerated… Continue reading Love and the new paradigm. Why the old way no longer works!

How guilt sabotages boundaries!

You may believe that boundaries are only needed in your romantic relationships but that’s not true.   There is a saying:  How you do anything is how you do everything which means that if you have flimsy or no boundaries in your romantic relationships chances are that you also have flimsy or no boundaries with your boss/co-workers,… Continue reading How guilt sabotages boundaries!

Why you shouldn’t make your body wrong for their bad behaviour.

She said this out loud! I recently created an account on TikTok (TikTok is a less than 60s social media video platform) to see what it was all about.  I had no idea what to expect but I am quite surprised to see the people of the world sharing their talents, wisdom, tips, pets and stories.  What… Continue reading Why you shouldn’t make your body wrong for their bad behaviour.

The importance of healing your broken heart

If you are like me then you like to travel a lot. But even if you don’t enjoy extensive travel, perhaps you like to camp.     Regardless, each time you leave on a vacation you pack and then you unpack when the vacation ends. But imagine if you never unpacked.  What if you just… Continue reading The importance of healing your broken heart