What a teeter-totter can teach you about overcoming, over-giving.

A subtle shift to holding yourself back and having balance in relationships   It’s not uncommon for women to over-give in their relationships and experience a lot of imbalance. As time goes on one is doing all the giving and one is doing all the taking, except for the breadcrumbs.   What isn’t realized is… Continue reading What a teeter-totter can teach you about overcoming, over-giving.

You are changing so why isn’t your partner?

Why you shouldn’t wait for your partner to change I was speaking with a woman recently and she told me that she has been waiting for her partner to change so that she could continue moving forward in her own healing. We went on to talk about two very important points; that we cannot expect… Continue reading You are changing so why isn’t your partner?

Are you looking for love in all the wrong places?

‘The best way to get over a man is to get under a new man.’ Betty White This may be true for some and it also may be true in some situations however it is good to consider this as being the potential reason why you might not want to do that:   if you… Continue reading Are you looking for love in all the wrong places?

Anxious – Ambivalent Attachment

In this video, I have taken pieces of a workshop in my coaching circle. Ambivalent – Anxious attachment. Scanning your relationships for signs of reliability, consistency and being abandoned or rejected. It is possible to move to more of a secure attachment system. How to see more and get in touch with me: My website:… Continue reading Anxious – Ambivalent Attachment