There has been a steady uprising of information about how to love yourself more. There are memes all over social media. When you see them you say to yourself, ‘How true! ‘ and keep scrolling. And perhaps, like so many, your inbox has seen its fair share of newsletter subscriptions in hopes that you will… Continue reading How the Self-Love Movement is Helping You
She said this out loud! I recently created an account on TikTok (TikTok is a less than 60s social media video platform) to see what it was all about. I had no idea what to expect but I am quite surprised to see the people of the world sharing their talents, wisdom, tips, pets and stories. What… Continue reading Why you shouldn’t make your body wrong for their bad behaviour.
https://youtu.be/RzDDlIKGAsY I believe that there are some key things that women do that cause them to find themselves in unhappy relationships. These aren’t bad things but I truly believe that a small shift in perspective can change everything. If you are a younger woman reading or listening to this I believe that these small… Continue reading Relationships 101 – 3 Shifts in Perspective
There is no worse feeling than looking in the mirror and hating the person looking back at you. Not even a broken heart feels this bad and a broken heart feels pretty bad. A broken heart happens from external disappointment and separation from another. Self-hatred happens from internal disappointment and separation from who you… Continue reading how to STOP hating yourself and see yourself for who you are
